Workshops

Learn valuable skills and gain transformative insights with our wide variety of scheduled workshops.

Yoga Mastery Series: Inversion Fundamentals

Yoga Mastery Series: Inversion Fundamentals

JULY 6, 2019

In this three-hour workshop, Teacher Joana Medina will teach yoga practitioners how to safely and systematically prepare their bodies and their minds in order to literally turn themselves upside down with greater awareness, confidence and ease!

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Yoga Mastery Series: Back Bend Fundamentals

Yoga Mastery Series: Back Bend Fundamentals

OCTOBER 5, 2019

In this three-hour workshop, Teacher Joana Medina will teach yoga practitioners how to safely and systematically prepare their bodies and their hearts in order to access back bends with greater comfort, space and ease!

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